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Abundance Product of the Month

Our Turmeric roots have been sun-dried and turned into flakes that can be easily infused in some hot honey & lemon tea for the changing weather with a pinch of black pepper. Home » Blog » Abundance Product of the Month Abundance Product of the Month October 2025 · AuroOrchard Turmeric Flakes Our Turmeric roots have been sun-dried and turned into flakes that can be easily infused in some hot honey & lemon tea for the changing weather with a pinch of black pepper. Order Here September 2025 This cold pressed Coconut Oil has been made from coconuts picked from our Coconut poly-orchard with raised beds of bananas and several other plants to support the fertility of this orchard. With no preservatives added to this oil, it is a healthier alternative to the standard coconut oil available in the market. Order Here August 2025 Basil-Pesto Cashew Product Description: This pesto is rich with AuroOrchard Cashew and Basil both of which we have in abundance at the moment. We use very little oil (one-third) necessary for blending and preventing oxidation. Order Here June 01, 2025 · Anshul Aggarwal Over the last months, we have processed our fresh produce which is in abundance into a variety of products that are available directly from the farm. We hope to slowly expand this activity into a more consistent and significant part of the farm. As the consumption of Auroville produce continues to drop, we feel this is one way we can still offer Auroville grown produce to people within and outside of Auroville. Order Here Previous Article Featured Articles Abundance Product of the Month 22 Oct 2025 Monthly Updatesㅤㅤㅤㅤㅤㅤㅤㅤ 22 Oct 2025 Lessons from Auroville Farm Assessment 2023 22 Oct 2025 Recipe Alert!ㅤㅤㅤㅤㅤㅤㅤㅤ 22 Sep 2025

Photo Storyㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

A collection of pictures of small and big fauna of the farm.ㅤㅤ ㅤ ㅤ ㅤ ㅤㅤㅤㅤ ㅤ ㅤㅤㅤㅤ Home » Blog » Photo Story Photo Story August 2025 July 2025 · Karthick Mariappan Flora & Fauna of the farm https://auroorchard.auroville.org/wp-content/uploads/2025/08/PXL_20220707_044605599.TS_.mp4 Previous ArticleNext Article Featured Articles Monthly Updatesㅤㅤㅤㅤㅤㅤㅤㅤ 19 Sep 2025 Abundance Product of the Month 18 Sep 2025 Recipe Alert – Stir Fried Sweet Potato leaves with Tofu 22 Sep 2025 Food and Agriculture in Auroville, India 18 Sep 2025

Recipe Alert!ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

Is AuroOrchard a Permaculture farm?

We get asked this question quite a lot! As Permaculture becomes more and more popular and perhaps projected as a wonderful solution for diversity and abundance, it is a general perception that “being a Permaculture farm” is the next big innovation in farming. Home » Blog » Is AuroOrchard a Permaculture farm? Is AuroOrchard a Permaculture farm? August 2025 · Anshul Aggarwal We get asked this question quite a lot! As Permaculture becomes more and more popular and perhaps projected as a wonderful solution for diversity and abundance, it is a general perception that “being a Permaculture farm” is the next big innovation in farming. My first answer is ‘NO!’, and my second, in classic permaculture style, is ‘it depends.’ We employ Permaculture design principles where needed and possible, but that does not define the farm. I have had the privilege of studying and working with some exceptional Permaculture teachers and practitioners from India and across the world. I took the Permaculture Design Certificate course in 2014 and the Permaculture Teacher Training Course in 2016. So this explanation comes from an informed place, a place of deep gratitude for Permaculture but also a place of recognition of its limitations. How did it all start? Permaculture was conceptualised by Bill Mollison and David Holmgren in the 1970s in Australia, in response to the crises of industrialised agriculture that intensified with the Green Revolution of the 1960s. They drew on the Aboriginal worldview, a philosophy of life that has sustained people for millennia without degrading the land, and on systems thinking, a then-emerging approach that studies the whole rather than just the parts. Combining these perspectives, they proposed a regenerative landscape design through which humans could practise sustainable, permanent agriculture, giving it the name “Permaculture.” Permaculture is a ‘design system’ Essentially, Permaculture is a design system. Design has long been a vital tool for human beings, enabling us to imagine and create. We are all designers in some way, using it moment to moment — thinking, planning, visualising, and adjusting with feedback. Over time, design as a discipline became more elaborate, shaping professions that relied on visualisation, spatial planning, architecture, product development, technology, and the power of imagination. Yet in the last couple of centuries, the means and tools of design have evolved so rapidly that the almost godly power it confers can sometimes turn the designer against the designed, and even against life itself. Ethics What makes Permaculture unique is that its design process is founded on three key ethics: Care for Earth Care for People Fair Share By placing these at the core, Permaculture calls on the designer to weigh every decision by its impact on the land, its people, and all forms of life. Echoes of these ethics run through ancient traditions and modern ecological thought, and Permaculture weaves them into a coherent, practical framework for action. Design principles and strategies Click to enlarge The principles of Permaculture are the guidelines for turning its three ethics into practice. They can be applied to systems of any scale, in ecology, communities, or even in one’s personal life. While many practitioners adapt or reinterpret the principles to suit their context, they all rest on natural patterns of circularity, interconnectedness, diversity, flexibility, and cooperation. From these principles emerge strategies such as earthworks, water and soil conservation, and community-based work. Bill Mollison outlined many of these in Permaculture One and Permaculture: A Designer’s Manual in the 1980s, and since then they have been applied and expanded upon by practitioners around the world. Permaculture in India Permaculture is a rapidly growing movement in India, attracting people dissatisfied with the status quo and seeking to reconnect with nature, learn integrated design, or grow their own food. Permaculture offers a strong foundation for working on the land, cultivating a sense of design, and developing an integrated approach to planning — skills especially valuable for those moving from cities to smaller towns and villages in search of a simpler, more meaningful life. Across the country, the number of groups and professionals offering design consultations and courses keeps growing and the community continues to share their challenges, successes, and conclusions here. However, many courses are urban-centric, catering to newcomers without deep farming experience; imported temperate-climate techniques sometimes need significant adaptation for tropical conditions; and short-term enthusiasm can fade if not grounded in daily practice and community support. The challenge of a mass movement Today, Permaculture extends far beyond agriculture. Within a few decades of its inception, the founders recognised that a permanent agriculture solution alone was not enough; creating such systems also required rethinking how people live and work together. This gave rise to social permaculture — an expansion from permanent agriculture to permanent culture. Over the years, it has captured the imagination of many, especially urban dwellers seeking a new language to imagine different possibilities. Yet such growth also brings dilution: Permaculture has come to mean many things, from crop diversity and organic farming to food forests and local food, and sometimes, as a result, it risks meaning nothing at all. It is certainly all of these, but not only these, and it resists absolutes, always seeking to understand the context and build from there. In my observation this enthusiasm for Permaculture can also sometimes overshadow the purpose of the work and a deeper, long-term relationship with land and community. The absence of spirit There is a concept in Permaculture called invisible structures, the subtle relationships that hold physical reality together. On a farm, for example, visible structures include the soil, water, plants, and infrastructure; the invisible ones are the relationships among the people working the land, their ties to the wider community, and the economic exchanges that sustain them. While the visible is rooted in the physical landscape, the invisible is grounded in the landscape of the mind. Permaculture recognises the need to design and cultivate this inner landscape as much as the outer, yet it avoids explicit conversation

Experiments with Syntropic Agriculture

In the last few years, we have observed that the consumption of Auroville vegetables is going down within Auroville. The five most consumed vegetables in Auroville- Potato, Tomato, Onion, Cauliflower and Carrot don’t grow here locally. The demand for locally grown vegetables is low in our international city and even then, we are competing with produce available in Pondicherry and around at very low prices. Considering all this, we have consciously decided to grow more fruits as there is a lot that we can grow and that is still is being bought from outside- Papaya, Banana, Pineapple, Chikoo, Guava, Citrus, Coconut, Jackfruit, Custard apple, Ramphal, Avocado, and so forth. Home » Blog » Experiments with Syntropic Agriculture Experiments with Syntropic Agriculture July 2025 · Anshul Aggarwal In the last few years, we have observed that the consumption of Auroville vegetables is going down within Auroville. The five most consumed vegetables in Auroville- Potato, Tomato, Onion, Cauliflower and Carrot don’t grow here locally. The demand for locally grown vegetables is low in our international city and even then, we are competing with produce available in Pondicherry and around at very low prices. Considering all this, we have consciously decided to grow more fruits as there is a lot that we can grow and that is still is being bought from outside- Papaya, Banana, Pineapple, Chikoo, Guava, Citrus, Coconut, Jackfruit, Custard apple, Ramphal, Avocado, and so forth. We are now either densifying the existing orchards or reorganizing some orchards towards more efficient and productive plantations. Main design objectives: Increase fruit production in the next 2-5 years. Employ syntropic methods to increase density and use biomass to feed the soil. Try new plants like Coffee and Cacao- create microclimate to support these species. Using compost tea is a permaculture practice that respects the life in the soil, understands how important it is, helps it grow without harming it while still allowing farming to continue. The main intention is important : to make all systems more efficient, in other words an healthy system which works on its own and not with the aim of exploiting the soil. Compost tea can be poured to the roots of the plant to enrich microbial life of the soil as we just explained or it can be applied as a foliar spray by sprinkling it on the leaves to strengthen and protect them. More precisely, compost tea protects the pores on the leaves (called stomata). Because they are open areas, bacteria can deposit there. In general, good bacteria in the compost tea can live on the stomata protecting them from bad bacteria. Entropy, Negantropy and Syntropy The idea of entropy originated in the late 19th century in thermodynamic studies. Entropy is the measure of disorderness of a system, a measure of its chaos (Clausius, 1865). The conventional understanding suggests whenever a system goes through any transformation, the entropy of the system increases, giving us the famous axiom that the universe is increasingly moving towards chaos. While this may be true for theoretical models and isolated systems, we, in fact, observe a completely opposite phenomenon in living systems that are transforming all the time. Later scientists observed that what we see as chaos in living systems over time, is in fact, higher forms of natural order, spontaneous configurations that make the system more and more stable. A seed releases its energy to germinate, to grow as a plant, as a tree towards higher complexities of life and order. Human beings learn over time to develop a more and more complex consciousness. This leads us to the idea of a decreasing entropy of systems, a negative entropy, or negentropy (Schrödinger, 1944). While negentropy gives us a new perspective of what is happening in nature, it still doesn’t tell us why it is happening-why is disorder moving to more order. Syntropy fills this gap. It adds a teleological aspect to the transformation of systems. Syntropy suggests that we become what we become not only because of what we were, but also because of what we could be. A tree unfolds from a seed not only because of the nature of the seed, but the potential of becoming a tree that is inherent in it. This understanding highlights a goal, a pull from the future towards higher orders, as much as a push from the past foundations. We can also relate this idea to Yoga, a movement towards a complete union, a path of progress, development and unfolding of a harmony in greater complexities. What is Syntropic Farming? The concept of Syntropic farming method was developed by Swiss farmer and researcher Ernst Götsch, who settled in Brazil in the 1980s. Originally trained as a geneticist and plant breeder, Götsch became disillusioned with conventional agriculture and began experimenting with natural regeneration processes in tropical ecosystems. His approach, outlined in his influential paper “Breakthrough in Agriculture”, proposes that human cultivation can regenerate rather than deplete ecosystems. At its core, syntropic farming is based on ecological succession and stratification, mimicking the structure and dynamics of natural forests. Instead of combating nature, it works in harmony with it by planting a consortium of species—pioneer, secondary, and climax—across different light strata and life cycles. This method emphasizes high biodiversity, minimal external inputs, and a continuous process of pruning and biomass management to accelerate soil fertility and system evolution. How is it different from Permaculture’s Food Forest? It is important to make this distinction as a syntropic forest is significantly different from a food forest. Firstly, the goal of a syntropic forest is ecological restoration and not necessarily to provide food. It works on the principle of ecological succession and stratas which translates to light requirements and life cycles. In a food forest, however, the goal is to fit as many edible species into one consortium based on vertical spacing/layering as possible. There is emphasis on ‘support species’ in Syntropic farming to support soil fertility and main crop. In a food forest, edible crops are privileged over

Ayurveda Tips for rainy summer

Late summer, with its amount of rains, brings lots of humidity and dampness in the air that affect the body and its Dosha in many different ways: Pitta ferments and shows signs of Home » Blog » Ayurveda Tips for rainy summer Ayurveda Tips for rainy summer July 2025 · Dr. Be Late summer, with its amount of rains, brings lots of humidity and dampness in the air that affect the body and its Dosha in many different ways: Pitta ferments and shows signs of acidity, bloating, inflammation or strong body odour, lots of stagnation and retention felt in the digestive tract. Emotionally unhealthy Pitta becomes bitter, impatient and frustrated in the mind or the heart. Vata gets cold and makes the joints more painful with an irregular digestion and bowel movements and mind might be imbibed with anxious thoughts, worries or lack of concentration. We can help ourselves with the following recommendations: With the food Eat only when hungry and eat the appropriate amount (both hands joined together is the size of the stomach) Take a warm, cooked meal with any spices to improve the digestion (eg: ginger, turmeric, black pepper, cumin, coriander, cinnamon, ajwain, basil, garlic etc) Eat green leafy vegetables, take light dishes made of mung dal, vegetable soups… all pulses and dal are good when cooked with spices (all spices are good apart from red powder-chilli powder) For non-vegetarian, eat white meat or small fishes. Drink warm water all day long (especially when there’s a sore throat) Dinner should be light and taken 2 hours before going to bed Give energy to the body with cereals and grains such as: amaranth, barley, cooked oats, granola, rice Honey is the best sweetener Ghee used for cooking and Sesame and Olive oils for dressings Chew some neem or Tulsi leaves Some immunity enhancers: Giloy/Guduchi (Tinospora cordifolia), a very good immune regulator; 1tsp of powder morning and evening in warm water Amalaki (amla): full of vitamin C; consumed fresh if available or in powder Turmeric: Anti-inflammatory, can be used for gargling with warm water and a pinch of salt Tulsi (Ocimum tenuiflorum/sactum): for the lungs, fresh leaves in warm water Ashwagandha (Whitania somnifera): immune regulator and calming the nervous system; 1tsp morning and evening in milk or warm water Ginger – Turmeric – Black pepper powders (Be No1): improves digestion and energy, ½ tsp with warm water or lemon juice + honey once or twice a day Tulsi – Cinnamon – Amla – Ginger – Turmeric – Black pepper powders (Be No3): as prevention or in case of cold, cough, flu, feverish state, body ache, ½ tsp with a sip of warm water or lemon juice + honey once a day if it’s preventive, 3 times a day before food if there are symptoms Saffron, aloe vera, licorice herbal infusions Chyavanprash Avaleha: 1 tsp in the morning with breakfast Special treat for joint pain and inflammation: Shallaki Cream or Oil mixed with Castor Oil (Eranda Tailam): massage twice a day the painful joint, it’s a painkiller and anti-inflammatory Rosemary Essential Oil: 1 or 2 drops with the massaging oil and apply locally. It’s anti-inflammatory Shallaki Tablets: for arthritis, muscular pain, joint inflammation Triphala Guggulu Tabs: to reduce bloating, swelling, inflammatory conditions, 1 or 2 tabs per day before meals (use for short period) In the activities, help Pitta and Vata to be centred and grounded: Be grounded in the heart or abdomen with Yoga, Pranayama, Meditation, observing the breathing movements in the abdomen, Yoga Nidra, Body Awareness, Qi-Gong, Tai Chi… Regular exercise, 30 minutes daily Gardening, cultivating, weeding, cooking Keep warm, take warm showers, cover your neck from chilled breeze Gargling with salty water if sore throat Oil pulling with 1 Tbsp of sesame or coconut oil, keep in the mouth for some time, spit it out and rinse the mouth with warm water (can be done early morning or at bedtime after brushing the teeth) Nasya: pour 2 drops of sesame oil or Anu Tailam in each nostril once a day 4-5 drops of Castor Oil in the belly button followed by slight massage around the umbilicus at bed time Fragrances: sandalwood, rose, jasmine Let’s be all well, happy and healthy.Be at Santé Clinic Previous ArticleNext Article Featured Articles Monthly Updatesㅤㅤㅤㅤㅤㅤㅤㅤ 19 Sep 2025 Abundance Product of the Month 18 Sep 2025 Recipe Alert!ㅤㅤㅤㅤㅤㅤㅤㅤ 22 Sep 2025 Food and Agriculture in Auroville, India 18 Sep 2025

What Did Auroorchard Produce & Where It Went

This is an overview of the distribution of food from AuroOrchard during April 2024 to March 2025 and its comparison to the previous years. Despite multiple challenges, the farm continues to grow and progress on its vision to provide food for the community. Home » Blog » What Did Auroorchard Produce & Where It Went What Did Auroorchard Produce & Where It Went An analysis from April 2024 to March 2025 · AuroOrchard This is an overview of the distribution of food from AuroOrchard during April 2024 to March 2025 and its comparison to the previous years. Despite multiple challenges, the farm continues to grow and progress on its vision to provide food for the community. The financial year 2024-25 was particularly challenging as the farm lost 16 acres of cultivated land out of which 14 acres were orchards- Avocado, Soursop, Ramphal, Jackfruit, Lime, Banana, Papaya, Pomelo, Coconuts, Cashews and 2 acres were intensively cultivated vegetable gardens. We also lost a lot of Bananas and Papayas during Cyclone Fengal in December 2024. We are grateful to have received some financial support from Auroville International USA, France and Germany which allowed us to invest in expanding our cultivation during last year which helped in dealing with these losses in production. Over the last seven years, the farm production is rising significantly (see charts below) and despite the shocks of 2024-25, the overall production has risen for both vegetables and fruits. The following analysis outlines our major production and distribution trends. Vegetables, Fruits & Nuts The vegetable, fruit and nut production has been increasing on the farm on average since 2017. Every year, we are adding more land under more dense and diverse cultivation. At the moment, we are not considering adding more areas under vegetable cultivation and will only be more focussed on orchards. Even then, there is a huge scope to increase vegetable production through better management of existing gardens. The largest potential for AuroOrchard lies in fruit production. With around 18 acres of already existing fruit orchards, the production is still quite low. By careful pruning of some older trees, adding new trees and making the orchards more dense, we can grow a lot of fruit for the community, for which there is also a growing demand. Eggs In the last few years, we have been consistently experimenting with the poultry to find what is the best solution for highest ethical standards, quality as well as viable economics in providing eggs consistently to the community. In these years, we tried starting birds of di`erent ages, reorganised the free range area and finally replaced all the white birds for a variety of birds called ‘hyline-brown’. The dips in production between 2018 and 2020 were perhaps due to bad planning and a long gap between flocks. The dip in production in 2024-25 is due to health issues of the white birds and the complete transition to brown birds. With 1500 birds, we are expecting an average of around 900-1000 eggs per day this year. This would perhaps be the highest that we can imagine to distribute given the limited market in Auroville for free-range eggs that cost more. The cost of these eggs in outside markets are even more so we do not have a solution where these eggs are being sold at much less. Eventually, the cost of these eggs can be brought down significantly if Auroville has its own feed milling activity. It will also ensure better, rich and diverse food for the chickens. For the farm, the focus for the coming year is to continue developing the poultry practice and enhance the quality of the lives of the chickens and that of the eggs even more. Distribution The majority of the food produced went to PTDC followed by Foodlink and Aurovilians, Newcomers and volunteers. 99% of the food produced is distributed within Auroville. The remaining 1% is distributed around Auroville in the Bioregion and in Pondicherry to individuals and mainly Grinde store. With the share from some Auroville units going down and the farm expanding its cultivation, we will need more distribution options within and outside of Auroville. Financial sustainability Currently, more than half of the farm income comes from the eggs. Vegetables, fruits and nute despite their share of almost three quarters in production weight cover less than half of income. Within vegetable and fruits, vegetables are even less financially rewarding and the income from the eggs subsidises the cost of vegetable production. As our fruits cultivation expands, we are hoping to increase the income share from the fruits. The farm has also started selling seeds, saplings, and simple processed goods within Auroville, which has also created a new, though small for now, income stream. Previous ArticleNext Article Featured Articles Monthly Updatesㅤㅤㅤㅤㅤㅤㅤㅤ 19 Sep 2025 Abundance Product of the Month 18 Sep 2025 Recipe Alert!ㅤㅤㅤㅤㅤㅤㅤㅤ 22 Sep 2025 Food and Agriculture in Auroville, India 18 Sep 2025

FARMACYㅤㅤㅤㅤㅤㅤㅤㅤ

According to Ayurveda, the qualities of summer are hot, sharp, and penetrating. That’s why our Home » Blog » Farmacy FARMACY June 01, 2025 · Dr. Be TIME TO SUMMERNATE Ayurveda healthy tips According to Ayurveda, the qualities of summer are hot, sharp, and penetrating. That’s why our pitta dosha – the subtle fire that controls metabolism and transformation – can cause us to overheat. The sun saps the energy from the body, from the plants and the earth, increasing heat and dryness. Pitta needs to be looked after to maintain a good energy, mental clarity, joyfulness, good digestion and blood circulation, a beautiful glow of the skin and a sound sleep. When Pitta is out of balance it will give skin problems, hot flashes, exhaustion, indigestion or loose stool. Emotionally, excess Pitta manifests through irritation, short-temper, impatience, judgement/criticism, perfectionism… Before Pitta reaches uncontrollable heights, remain cool, calm and pamper the liver: With the food: As Agni (digestive fire) weakens, it is better to eat light, unctuous (slightly oily), cooling food such as salads and juices. Favorable taste: Bitter taste, Sweet taste (to take moderately in case of diabetes and high triglycerides). Salty taste should be taken reasonably Drink water stored in earthen pot Raw food/salads are taken at lunch mainly Proteins: mungdal, chickpeas, beans, sprouts, nuts and seeds, non-veg: white meat, fish, seashell, dairies for breakfast or lunch, eggs Cereals for energy: jasmine rice, barley, red rice, millet (fermented ragi) Vegetables: pumpkin, bittergourd, bottlegourd, snakegourd, ashgourd, cucumber (taken separately), salads, green leafy vegetables, broccoli, cabbage, celery, carrots, drumstick (moringa), zucchini, plantain Fruits: amla, pomegranate, banana, ramphala, chiku, papaya, apple, grape, date, watermelon and melon (to be taken separately), coconut Beverages: buttermilk, sweet lassi, coconut water, mint, lemongrass, cardamom, chamomile, nannari (sarsaparilla), amla juice, watermelon juice, vegetable juice, cucumber milk (blend ½ cup of peeled cucumber in 1 cup of milk – cow or other veg milk- with a pinch of sugar), electrolyte (1 lemon juice + 1tsp of sugar + 1 pinch salt in a glass of water), Lipids: ghee, olive or sunflower or coconut oil Spices: cumin, coriander, black pepper, turmeric, fennel seeds, fresh aromatic herbs (dill, coriander, fennel, mint, parsley, saffron) Avoid: Pungent and sour tastes (especially for people who are Pitta dominant) Pitta increasing items: chillies, fermented food (apart from idli and dosai), deep-fried, sour buttermilk or curd, red meat, alcohol (strong liquor, red wine), coffee … Drinking beverages coming from the fridge or freezer during meals Ice-cream at the end of a meal (best to be taken when the digestion is finished, around 4pm) Routine to favour: Avoid direct sun contact specially between 11am and 4pm, and protect from the heat by keeping a humid towel/cap on the head A nap of half an hour after lunch is allowed Body massage with coconut oil – if there’s no time every day to apply oil on the body, then massage ears, hands and feet + pour 4-5 drops of coconut oil on the fontanelle Bath with cool water and apply a paste of sandalwood on the face, heart and lower abdomen (these are the 3 main parts that should remain fresh to maintain the coolness in the whole body); foot bath in the evening with vetiver roots, rose water or hibiscus flowers Swimming, aquagym, any water activities. Qi-Gong, Tai Chi, light running: max 30 minutes early morning or late evening; walks in green environment, forest Soft yoga, pranayama (Sheetali, Sheetakari, ida nadi inhalation-left nostril inhalation), meditation with Gayatri mantra Walk under the moonlight, full moon bath Wear loose and comfortable cotton or linen clothes (white, blue, green, gray colours) Cooling jewellery: sandalwood beads, jade, pearl, amethyst crystals, moonstone, silver, aquamarine To refresh the ambiance use lemon or orange peel, jasmine flowers, lavender, wet cloth hanging at the open window, vetiver curtains Cooling plants for the summer: Amalaki – Amla: refrigerant and full of Vitamin C, rejuvenative fruit Aloe vera: rejuvenates blood and tissues Aegle Marmelos – Bael fruit: make juice from the pulp and decoction with leaves, it calms body and mind. It is slightly laxative, do not take during pregnancy Coriander: seeds soaked in water for urinary infections, kidney weakness Red Hibiscus: leaves and flowers for shampoo and conditioner; flowers for herbal tea Manduka parni – Centella asiatica leaves: rejuvenative and tonic for brain and nerves Pudina – Mint leaves: herbal tea or dishes Radha consciousness – Clitoria Terneata flowers: herbal tea or juice Sarsaparilla – Nannari syrup: soothing and cooling Shataavari – Asparagus racemosus: cooling, calming Pitta, very good for Vata women to harmonize hormones Vetiver roots: for bathing Yashtimadhu – Licorice: to refresh the body and to calm irritation, inflammation or ulcer in the digestive tract Let’s be all well, happy and healthy.Be at Santé Clinic Previous ArticleNext Article Featured Articles Monthly Updatesㅤㅤㅤㅤㅤㅤㅤㅤ 19 Sep 2025 Abundance Product of the Month 18 Sep 2025 Recipe Alert!ㅤㅤㅤㅤㅤㅤㅤㅤ 22 Sep 2025 Food and Agriculture in Auroville, India 18 Sep 2025

Exploring a natural way of farming

For two weeks in February, life at AuroOrchard has been documented by Taisiia Latypova, a volunteer from Russia. Being a biologist major and a photography enthusiast, Taisiia took a snapshot of the farm’s life and summarized the main techniques used at AuroOrchard. Such work can be helpful for future volunteers and brings a new perspective of the farm for those who have worked or are working here. — AuroOrchard is the oldest farm of Auroville, established back in 1968, and the second-largest farm, currently occupying 25 acres of land. It supplies Auroville with vegetables, fruits and poultry, being a year-long supplier for the Auroville community, participating in the evolution of consciousness. The latter began with the work of Sri Aurobindo and The Mother. Home » Blog » Exploring a natural way of farming Exploring a natural way of farming Mar 20, 2025 · Taisiia Latypova For two weeks in February, life at AuroOrchard has been documented by Taisiia Latypova, a volunteer from Russia. Being a biologist major and a photography enthusiast, Taisiia took a snapshot of the farm’s life and summarized the main techniques used at AuroOrchard. Such work can be helpful for future volunteers and brings a new perspective of the farm for those who have worked or are working here. — AuroOrchard is the oldest farm of Auroville, established back in 1968, and the second-largest farm, currently occupying 25 acres of land. It supplies Auroville with vegetables, fruits and poultry, being a year-long supplier for the Auroville community, participating in the evolution of consciousness. The latter began with the work of Sri Aurobindo and The Mother. From the perspective of The Mother: “work, even manual work, is something indispensable for inner discovery. If we do not work, if we do not put our consciousness into matter, matter will never develop. To allow the consciousness to organize a little matter by means of one’s body is very good. To create order around us helps to create order within us” (“To be a true Aurovillian”, The Mother, 1970). In this sense, coming to Auroville even for a short period of time, one should consider volunteering or participating in workshops to introduce consciousness into matter. Being a biologist and sincerely enjoying putting my hand to planting, farming experience was the best option for me to support the spiritual experience with manual work. In line with sustainable farming, at AuroOrchard farmers are constantly experimenting with farming techniques and finding new ways for optimization of vegetables, fruits and chicken eggs production, at the same time maintaining a balance between natural processes and manmade agriculture. Methods of plant farming, which are used at the farm, can roughly be broken down to composting, soil preparation, planting, irrigation, pests’ managing, harvesting and pruning. Some of these techniques will be briefly discussed below. The life of a plant starts with a seed. Most vegetables’ and fruits’ seeds (about 90%) at AuroOrchard are saved. Only a few plant species’ seeds, which haven’t yet been grown on the farm, are bought outside, such as cacao recently. Some of the seeds are being saved at the farm continuously for over 40 years! Any seed is needed to be planted in a soil rich in nutrients. Soil composition may vary greatly, depending on a desired crop. At AuroOrchard, the nursery soil is made “from scratch” and is composed of garden soil, compost and coco-peat. The compost is made on the farm itself near the cows and it has to be rich in nitrogen and carbon in different proportions. The soil at AuroOrchard is bronze in color and quite soft to touch. Working with such soil, which hasn’t been simply put into a package and shipped from another region, or even country, is a true pleasure. The main source of nitrogen is organic matter. Atmospheric nitrogen is fixed either by free-living bacteria in a soil or by symbiotic bacteria (Rhizobium), which live in root nodules of legumes and exchange nitrogen with carbohydrates from plants. When a plant dies, it is decomposed by bacteria and fungi, which release nitrogen in the form of ammonium into the soil, enriching it. Ammonium is then sequentially transformed into nitrite and nitrate, and the latter can readily be reabsorbed by plants. The other source of nitrogen is cow dung and urine. The main sources of carbon are dry leaves, chipped wood and wood from regularly done pruning, as well as green manure. Green manure is a fast-growing crop which is grown to be incorporated back into the soil for adding organic matter to it. It is a good source of both nitrogen and carbon, whose proportions may vary depending on which green manure is being used. Old forests have soil high in carbon and its microbiota are fungi dominated, however grassfields are nitrogen-enriched with a bacteria-dominated microbiota. To prepare the soil, green manure is grown in a desired place to be then plowed into the soil just before it starts blooming. The latter is crucial, as flowers, being reproductive organs of plants, tend to accumulate all the nutrients. Such cycle is repeated 2-3 times, till the soil is ready for fruits and vegetables planti At AuroOrchard, the method of soil enrichment was optimized by using a tractor with a disc harrow, which goes through green manure and digs up the soil at a shallow depth, so the plants fall down to be further decomposed. The same method can be used for seeds planting. Such an approach can be included in no-till farming, which is aimed to minimize soil disturbance. Conventional plowing leads to oxidation of soil nutrients and disturbance of soil structure, e.g. micro-, meso- and macropores, bacterial colonies, fungal hyphae and soil aggregates. Even though using the tractor might not seem natural, it is about a balance between benefiting from technological progress and being organic and sustainable. To my belief, achievements of science and engineering might benefit organic farming in a way of making it even more sustainable. By using modern technologies mindfully farmers can

FARMACY: Ayurveda and the use of TURMERIC

Late summer, with its amount of rains, brings lots of humidity and dampness in the air that affect the body and its Dosha in many different ways: Pitta ferments and shows signs of Home » Blog » Farmacy: Ayurveda and the use of TURMERIC FARMACY: Ayurveda and the use of TURMERIC Anti-inflammatory and anti-oxydant Mar 13, 2025 · Be@Sante Clinic The harvest season of Turmeric is slowly coming to an end. The fresh plant comes at the right time to support our health during Spring when Kapha toxins (cold, heavy, sticky, slimy, viscous, stagnant) need to be expelled from the body otherwise they create a state of fermentation (bloating in the belly), stagnation (swelling in some parts of the body), inflammations (in body tissues and joints), leading to hayfever, allergies, cold, cough with mucus, mild fever. Healthy Kapha in our body is felt in our immunity and helps to resist any external factors, viruses or unhealthy bacteria, it keeps our respiratory system clean and clear and brings strength, endurance and perseverance in the energy, it is warm and generous at heart, soft and kind in its words. Turmeric is a great plant that helps Kapha to maintain its best potential. Here some uses: Early morning, to boost energy and immunity (at Kapha time – between 6am and 10am): drink hot water with some fresh turmeric, fresh ginger and a lemon juice As appetizer for lunch, to stimulate the gastric enzymes for a better digestion: one tsp of fresh turmeric grinded with fresh ginger, lemon juice and a pinch of salt (the mix can be kept in the fridge for some weeks) As digestive, to stimulate the digestion or get rid of heaviness, bloating or indigestion: mix of ginger powder, turmeric powder and black pepper powder (= Be No1), take ½ tsp in a sip of warm water after a meal or anytime when feeling heavy or stuck in the digestion In case of hayfever, allergies, cold and cough with mucus: ½ tsp of turmeric powder or 1 tsp of turmeric flakes with lemon juice and honey, before any meals. An ayurvedic preparation for Kapha allergies (hives, dermatitis, rhinitis, itching, fungal infection) is called Haridrakhanda (it contains turmeric as main ingredient) – 1 tsp twice a day before meals. For sore throat and mucus in sinuses or throat: gargle with hot water, salt and a pinch of turmeric As anti-inflammatory for joints: take 1 Tbsp of sesame or olive or coconut oil + 1 flat tsp of turmeric powder + 1 pinch of black pepper – once or twice daily before meals and apply daily a mix of castor oil and shallaki oil on the painful jointAnti-inflammatory in general: a mix turmeric powder, ginger powder and fenugreek powder (= Be No4), take ½ tsp in warm water early morning To purify the blood and clear the skin of ailments, rashes, prickly heat: mix of turmeric powder or flakes with neem powder and black pepper powder (= Be No2): ½ tsp in warm water twice a day before meals for 2 to 3 months. This great plant (fresh, sun-dried or powdered) is available at AuroOrchard and some other places in Auroville. Nature’s gift to end spring and start summer in the most harmonious way.Take good care and be well Previous ArticleNext Article Featured Articles Monthly Updatesㅤㅤㅤㅤㅤㅤㅤㅤ 19 Sep 2025 Abundance Product of the Month 18 Sep 2025 Recipe Alert – Stir Fried Sweet Potato leaves with Tofu 22 Sep 2025 Food and Agriculture in Auroville, India 18 Sep 2025

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