Lemongrass Tea Recipe
Jan 31, 2025 · Natalie A Rodrigues
Lemongrass is a great intercrop with our Papaya and Moringa plants. And it not only tastes good but has a lot of health benefits as well.




Lemongrass tea recipe:
- Boil lemon grass in a saucepan.
- Add how much grass as much water you have and the strong flavor you want.
- Pour into a cup.
- Plain lemongrass has a lot of benefits in itself but I add fresh lemon and a teaspoon of moringa powder, or organic coconut oil works wonders as it provides saturated fat to the brain.)
- Add a teaspoon of honey if you want sweetening.
- The tea that’s it left over I pour into a bottle and cool down.
- You can use lemon grass in soups and stews as well, take out the grass before you serve.
- Lemongrass is good to dry and store in glass and you can keep it for a long time.
Health benefits:
- Lemon grass has a variety of antioxidants Many people find the grass relaxing to reduce anxiety, depression, and stress.
- It helps to dilate blood vessels, improve blood flow and reduce blood pressure
- The grass is good for muscles and joints and can help fight sweating.
- The grass is a good source of zinc, potassium and leave.
- Lemon grass provides good digestion
- Good to cool down in hot weather, and healthy as well.
(Source: https://www.medicalnewstoday.com)