Lemongrass is a great intercrop with our Papaya and Moringa plants. And it not only tastes good but has a lot of health benefits as well.

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Lemongrass Tea Recipe

Jan 31, 2025 · Natalie A Rodrigues

Lemongrass is a great intercrop with our Papaya and Moringa plants. And it not only tastes good but has a lot of health benefits as well.

Lemongrass tea recipe:

Boil lemon grass in a saucepan.
Add how much grass as much water you have and the strong flavor you want.
Pour into a cup.
Plain lemongrass has a lot of benefits in itself but I add fresh lemon and a teaspoon of moringa powder, or organic coconut oil works wonders as it provides saturated fat to the brain.)
Add a teaspoon of honey if you want sweetening.
The tea that’s it left over I pour into a bottle and cool down.
You can use lemon grass in soups and stews as well, take out the grass before you serve.
Lemongrass is good to dry and store in glass and you can keep it for a long time.

Health benefits:

Lemon grass has a variety of antioxidants Many people find the grass relaxing to reduce anxiety, depression, and stress.
It helps to dilate blood vessels, improve blood flow and reduce blood pressure
The grass is good for muscles and joints and can help fight sweating.
The grass is a good source of zinc, potassium and leave.
Lemon grass provides good digestion

Good to cool down in hot weather, and healthy as well.

(Source: https://www.medicalnewstoday.com)

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